Designed to help keep your gut doing what it's meant to do, so you can stay feeling good to do what you want to do. Helps with occasional digestive issues including: bloating, stomach pain, constipation, and diarrhea. Holigos Maintain is a targeted microbiome nutrient. Unlike probiotics which add foreign bacteria to your gut, Holigos Maintain works with your body to selectively nourish your gut's good bacteria, helping them outpower your bad bacteria to fortify your intestinal wall, and to help keep your immune system in balance. Convenient, Gluten Free, Tasteless and Odorless powder. Free from soy, added sugar, artificial dyes, and active yeast. FODMAP diet friendly.