Includes 12 (11oz) ready to drink Organic Vanilla Bean Nutrition Shakes Ideal for healthy, on-the-go nourishment for men and women. Whether you are a busy professional, mom, dad, athlete and student, these are great for busy lifestyles, meal replacement, on-the-go meals, and pre or post workouts 16 grams of organic protein (organic whey protein concentrate, organic grass fed milk protein concentrate), 2g dietary fiber, 21 vitamins and minerals, 10 fruits and vegetables, 255 calories per serving. Gluten free, kosher, vegetarian, non-GMO, soy free. Free of all artificial colors, flavors and preservatives USDA Organic