When you take Garcinia Cambogia, it works to prevent fat from forming, and boosts glycogen to stimulate the fat-burning process. How are people taking Garcinia Cambodia losing weight without diet or exercise? The answer is simple and exciting: HCA, the active component in Garcinia, is known for it's many benefits. It wrks as an appetite suppressant, helping you feel full, as well as boosts your mood and energy levels. This boost makes you feel great, sleep better, and helps you avoid emotional eating. Contains 60% Hydroxycitric acid Created in a certified lab, product has no unwanted additives or side-effects