CHIA SEED SUPERFOOD - This Seed is a great source of Nutrition - Packed with Protein and Fiber - With Minerals like Zinc and Iron - A powerful Antioxidant - Tocopherols Vitamin E 9 LOSE WEIGHT - Chia Seed has been used as a Dietary Natural Appetite Suppressant - Soluble Fiber and Zinc can help decrease appetite - Chia Seed is loaded with Protein which is great for weight loss ENERGY - This Formula can Boost Energy and Endurance - Chia Seed is a great workout supplement with Nutrients and Vitamins - The Amino Acids in Chia Seed are great for Muscle Building SKIN AND HAIR - Chia Seeds are loaded with Antioxidants + Vitamins + Omega-3 + Fiber + Minerals which can all contribute to strong and Healthy Hair and Skin - Smooth Skin and Strong Hair HEALTHY LIVING - Chia Seed Extract is NON-GMO and better than ground/whole Chia Seed - It has been shown to be a great Supplement for Digestion - Metabolism - Sleep - Mood Booster - Bone - Teeth Health