Convenient Slim Fast Starter Pack is designed for people who value CONVENIENCE and prefer the benefits of CLINICALLY PROVEN RESULTS The Slim Fast Plan offers flexibility and simplicity to make losing weight as easy as 1-2-3 HOW THE PLAN WORKS: Eat ONE Sensible Meal Replace each day, Replace TWO Meals a day with a Slim Fast Shake or Smoothie, allow yourself to indulge in THREE snacks to satisfy your hunger between meals Control Hunger for up to 4 hours and help curb cravings with delicious and satisfying Slim Fast Advanced Nutrition Ready-to-Drink Shakes, Smoothie Mixes, and 100 Calorie Snack Packs, packed with protein and fiber to help you feel satisfied Pick a Date and Lose the Weight